Sunday AM: Shoulders; Monday AM: Biceps
Tomorrow is going to be a looong day. I am staying at work until around 7 to get the bulk of my conferences done. But I am still going to stick with my morning schedule. This morning, I almost missed a great session. There is nothing like being nestled in a warm bed with teh covers over my head. I hit snooze too many times to count. Eventually, I threw the covers off and came to myself–what am I doing? Get up! You know you are going to want to go in the evening! I eat, do my morning pre-workout supplment regime and hit the door. I end up having a great workout. And to think, I would have missed it had I gone back to sleep. Tomorrow, despite the length of the day, I’ll be at the gym to do chest and abs.
It has been about 3 weeks since the show and that long into my ‘new’ training. I feel like I look fuller. I am carrying more fat. I find myself choosing to wear t-shirts versus my fitted, Nike tanks. It is a bit of an adjustment to see the rolls, but it’s a part of the process and I need that bit or padding to grow–and I emphasize bit. I was told to keep it under control.
Eating has been good. I seem to prefer stirfry-type dishes. I like cooking everything in one pot–veggies, protein, a few eggs, a little sauce–and that is meal 3,4, and 5!
November 3, 2009 at 7:53 pm
Gurl! I feel ya on the rolls. Wait until ya’ll see my "before" pictures. It’s amazing how quickly we gain bodyfat but I doubt that I can lift like a monster without. I’m sure you feel the same way too.