Making_A_Change’s BodyBlog

Who’s the Mastah? It’s me because I’m 35, today! Okay, maybe I’m not ‘the master’, but I am competing in the master’s class next week. I woke up this morning at a solid 129.0 pounds. So, this final cut and cardio is working. I just did cardio and abs this afternoon. It was rough. I did a 15 minute warm-up on the treadmill, abs for about 30 minutes, and 30 more minutes of cardio at a 15% incline. I have some new music on my MP3 player–it’s old, but I haven’t heard the stuff in a while. That helped tremendously. I am saving my birthday meal for next week and I am considering skipping a get-together tomorrow. The reality is that I am really, really vunderable, right now. I can admit that. It would not be good for me or the guests. I might actually bite someone. My grandmother-in-law aunt-in-law, and mother-in-law are fabulous cooks. The smells would drive me crazy.  My calories are low, by my standards, at around 1300, high protein, moderate fat. I have been doing this for about a week and will continue next week. And I am doing double cardio and circuit training. I didn’t want to do  this for a long period of time so I figured the last 1 1/2-weeks was good. I am not working and if I am really sluggish, I can sit it out on the couch or sleep.  Right now, my energy is good and I feel somewhat normal. I’ll have to see how tonight’s session goes. I am going to nap and eat right before.

This entry was posted on Friday, July 3rd, 2009 at 2:41 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.