18 Days Out_Wednesday AM: Abs and Posing; PM 1 hr. of cardio
Typing ‘18 Days’ seems so surreal–but it is just under two weeks that I will be on stage, once again. I am working these 1400-1500 calories to the best of my abilities. One strategy has been to just go to bed early. I woke up ravenous this morning, I couldn’t get my oatmeal fast enough. I did a short ab workout and foucsed on my posing today. I have DOMS from yesterday’s workout. Normally, it takes two days. But here I am–sore and throbbing. But at least the ‘pain’ is where I want it to be–in my glutes and hamstrings. I can tell that tonights cardio is going to be labored. Part of the reason is that my MP3 players don’t work. Boo!
June 26, 2009 at 8:15 am
You can do it babe. You look great in that pic
June 26, 2009 at 8:16 am
oh jesus…cardio with no MP3 player??????????? omg get a new one……i can’t handle that crap….gotta have my music, ESPECIALLY with the crap they play in my gym.
June 26, 2009 at 8:21 am
You are strong Girl u can finish hard,but I am with Massfreak, no MP3 Player!? I don’t know if I could do it.LOL …U might need to run out & get u another one.
June 26, 2009 at 5:28 pm
18 days wow I know you are getting excited. You are going to need that music to get cardio done. It makes it easier to get thru it!
June 26, 2009 at 9:21 pm
Man..it is painful! I may just have to shell out the mooney and get another one!