42 Days Out from San Jose: Saturday AM: Off/ Saturday PM: Calves, Shoulders
We spent a nice afternoon with the grandparents. It is always a treat to watch how excited the little one get about gardening. I would be great if I could give her her own little space to plant things. We are both wearing out new glass. She is so excited and kept saying–everything is so clear! It’s so clear! I was saying the same thing! I am a little tired tonight, but I am going to get a workout it. I guess I had what could be considered a ‘free meal’. I had a cup of my dad’s chili. It’s so good and spicy and it had hamhocks in it. So, I am going to have some Vasocharge and little salmon and get busy. It was one of those days that I just couldn’t eat chicken.
Overall, prep is going really well. At around 4 weeks out I am going to bump the cardio to two sessions one 30 in the morning and 45-1 hour in the evening. For now, I am doing around 4 sessions in the evening of 30 minutes. My calories are still around 1800. I have had to eat a 1/4 cup of granola at around midnight and 1 a.m. a couple of times this week. But that was a case of bad planning on my part–I didn’t space my meals correctly.
| Calories |
1,915
|
|||
| Fat |
73.4
|
645
|
34
|
% |
| Carbohydrate |
79.0
|
295
|
16
|
% |
| Protein |
232.5
|
953
|
50
|
% |
| Alcohol |
0.0
|
0
|
0
|
% |
May 31, 2009 at 5:25 am
Four weeks out and you are doing awesome! I love my chicken too, but sometimes I just want something with a little different flavor!
I can’t wait to have a garden and being able to have my own fresh vegetables! There’s nothing better.