44 Days of from San Jose; Wednesday AM: Legs; PM: Cardio and Calves
PINCH ME!
I had recieved some congratulations about being Member of the Month. I was so happy to share what thelast two years have been like. I like being able to share some strategies to make fitness work as a mom, a student, working full-time, etc. When it posted, I was ecstatic. But what I saw this morning was even more exciting!
And this definitely made my morning:
I am thrilled, elated, and overjoyed. I never thought that keeping a journal would lead to people being interested in what I had to say or being downloadable. I am just a mom who made a decision. I tried something new. I am just a woman who discovered her inner athlete. The woman in that picture is not the same woman who signed on two years ago. She is different, somehow. I’ve changed. This has been such a motivating thing for me today. I am just ecstatic!
This morning was an abbreciated leg workout. 5 sets of 15 reps, with the final set being drop sets. Instead of doing cardio at the end, I did walking lunges and focused on pushing through my heels.
| Calories |
1,791
|
|||
| Fat |
69.2
|
607
|
34
|
% |
| Carbohydrate |
41.2
|
156
|
9
|
% |
| Protein |
245.5
|
1,014
|
57
|
% |
| Alcohol |
0.0
|
0
|
0
|
% |
May 27, 2009 at 3:13 pm
Congrats Kassandra!!!!!! That is an awesome accomplishment on top of all that you have done already! Best wishes and great job!
May 27, 2009 at 3:22 pm
Agreed, a great accomplishment indeed, way to go. Proof that we can all do this and live this lifestyle. A BIG CONGRATS to you.
May 27, 2009 at 5:50 pm
AWESOME!!!! Congats. Your transformation has been both amazing and inspiring.
May 28, 2009 at 7:40 am
Wow. Congratulations! And thank you for allowing us all to follow your journey.