Making_A_Change’s BodyBlog

I am going to lay out my workouts on the calendar. I am beat! Form was one, volume was down, and weight was moderate. My evening plans are yet to be decided. I did decide to increase my carbs today and my water intake.

This entry was posted on Sunday, March 22nd, 2009 at 12:32 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.