So…so…tired.
I am exhausted I did get my evening cardio and abs done last night. I finished it out with over a hundred lunges across the studio floor. My quads were super pumped by the time I finished, and my butt is sore today–good stuff. I am due for some cardio tonight, but I missed my a.m. workout. I am struggling. I am adjusting to my previous scheduling–7:30 start, with the new ambition 4:30 workout, and a ew workload–grad school classes. It can be done, though. I have been adjusting and the key is getting to bed early–no later than 10:30. That’s been a challenge. But food has been good. My workouts vary, the other day my workout sucked. I didn’t feel strong and I know it had to do with the previous day’s eats–too high in processed carbs. I am going to try to get in a nap while the family is away and then hit the gym in a bit.
