20 minutes to Prepare For the Day
I start classes this week and it is the last week that we don’t have students at work. School starts next Tuesday. I had plans, BIG plans. I am bumping up workouts to 4:30 to accomodate my additional morning cardio. I defrosted 4 fresh tuna steaks for the Foreman grill–that takes 5 minutes. Yep, I had a plan–that doesn’t work when you have 20 minutes to get up and out to work. My alarm was supposed to go off at 4 a.m. My husband taps me–It’s 7 o’clock! What!?? It’s 6:50 a.m. and I am supposed to be out of the house by 7. Okay…okay….if I am out by 7:10 I can make it to work by 7:30. I skipped my shower–ew. At least I took one last night–but I like to be fresh. No time this morning. My lunch!!!!! Well I throw in bags of brocolli and canned tuna–eh. I threw together some Muscle Milk and was out the door. Today was an OFF day in terms of eating. I had two protein bars–I NEVER do that. Those were two of my meals. Half of my meals were decent. That cannot happen again. My water was off, too. I feel bloated and heavy. AND I missed a workout–now that’s a bummer.
I am off to prepare properly–ironing, a meal per plastic container, and lots of water. Tomorrow is another chance to try again.






August 26, 2008 at 8:14 am
These days happen.. at least you maintained.. you were not at the Mcdonalds drive thru!!!
August 27, 2008 at 6:36 am
Sounds like me every morning!!! but preparation is the key!!! hope you had a better day today!