Making_A_Change’s BodyBlog

I am on my way to bed and will blog more tomorrow. But today was an off day–just some shoulders, a few split squats, and posing practice. I dropped my daughter off at my parent’s house and my dad had grilled some pork loins. Is my food that bland?–because that meat was on HIT! He also made his potato and squash dish (with squash straight from the garden). Oh…my…gosh…I tore up two plates. That was a meal worth having. But, now I do feel a little guilty becuase that is two days where I went off plan. It’s like someone has said the word ‘diet’ and I have now lost my mind! I have got to get my head in this game. I planned my meal on fitday. I got my calories and macros planned. I am going to boil a bunch of chicken and hit it hard tomorrow morning at the gym. The best part is that I can work out a little longer because I am going into work later!

This entry was posted on Sunday, June 22nd, 2008 at 10:41 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.