Making_A_Change’s BodyBlog

I am finding that as my body continues to change, moving and even some exercises feel different. For example, when doing deadlifts I feel my calves engage on the way down and up. When going up stairs I’ll feel my glutes flex. When I do my abs it is easier for me to contract them and get a ‘deep’ burn. It is so much easier to engage muscles now that they are ‘closer to the surface’. I am able to push heavier weights, now, and I think I am just experiencing a new soreness–a new sensation–that it is almost sickening. Does that make sense? I love it the cosntant state of soreness–of just knowing that those muscles are there.

This entry was posted on Monday, April 28th, 2008 at 4:49 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.