Walking Upright
I just ate two whole eggs with a bit of feta cheese and 1/2 a slice of whole wheat toast. I about an hour I am going to go to the gym for back/biceps and some abs. Seems like lately, the evening workouts have been the way to go. I have been doing two-a-days at least 2 times per week for the past two weeks. Maybe the change in time and frequency will shock my body into doing something. I got the best compliment from a co-worker today. She said that I walked like I worked out alot–very upright, proud, and deliberate. I appreciated that. I do feel good.
I also think I am addicted to that Scivation. I love the stuff and get bummed when I have to drink water without it.






April 25, 2008 at 6:49 pm
I think i know how you feel…i feel myself walking a little broader since i been lifting again….not cocky or anything but i guess more confidence. Havent gotten any compliments yet…ha…good job on you transformation….looking good!
April 26, 2008 at 12:37 pm
That is an awesome compliment. How inspirational! You do look fantastic and in reading your blogs you can see the same changes there too. You started out a little unsure, now you’re mixing it up and doing work girl. Awesome
April 26, 2008 at 12:43 pm
DON’T YOU JUST LOVE COMPLEMENTS!
THAT REMINDS ME, JUST THE OTHER DAY THIS LADY IN THE GROCERY STORE SAID YOU HAVE NICE LEGS! OUT OF THE BLUE. I MUST ADMIT THAT COMPLEMENT MADE ME FEEL GOOD!
YOU ROCK! wHICH MAKES ME WANT TO ROCK!
May 2, 2008 at 12:34 pm
Where do you find scivation? i keep seeing something about water pills. I am guessing yours is not pill form. let me know. thanks in advance.
can’t say it enough, you look great. keep it up!