Morning Already?
I am getting use to my ’strength’ cycle; I wouldn’t have been able to recognize it if I hadn’t been blogging and reading other blogs. My energy was low, I had to drag my butt to the gym. I literally kept repeating–no regrets, no regrets, no regrets. I had to remind myself that I would feel better physically and mentally. My body would feel better and stronger having gone and mentally–I would be free of the thoughts of "I shoulda" and "Now, I am going to hafta go later". I do feel better, but I am a little tired. Knowing that things will improve within the next few days is helpful.That knowledge helps me work through the lows to get to the highs. I did 20 minutes on the elliptical and just couldn’t stand to do another 20 so I went to the treadmill at walked on an incline. I did a few sets of abs and that was it. I didn’t even feel like waking up early to eat my 4 a.m. meal! I did stay up late trying to watch The Wire. My husband Netflix’d it. I always say I am disinterested in his choices, but almost always get sucked in.
January 31, 2008 at 8:37 pm
WAy to go when you didn’t want to! Keep up the great work!