Rest Day
Yesterday, I did legs which was a mistake because I ran the day before. Oh well, live, learn, and sometimes make the same mistakes. Today, I rested so I’ll be fresh for the rest of the week. Tomorrow may be chest, biceps, and abs, I think. Nothing is sore right now which is nice. I am going to iron my clothes and get to bed early tonight. I didn’t get enough water today, and I can feel the difference. I have ordered two more containers of BSN Desert–love that stuff. I have begun to order two every couple of weeks to build up a nice surplus. There isn’t much happening except that I am trying to remain focused and consistent; that’s been key for me–one workout and one meal at a time.
