Ge-Ge-Ge-Ge-Ge-Ge-Get It, Girl!!
The little one woke me up this morning because she wanted her pull-up changed at around 4:55 a.m., so particular. It was dark so I didn’t realize what time it was. I laid down and then the alarm went off. I, begrugingly, got up, got dressed and went to the gym. Most days, I plan what I am going to do. But today, I didn’t. I had a great jog yesterday, and the thought of doing legs after a cardio day was unappealing. I didn’t feel like thinking about machines and dumbells so I decided to do cardio and to turn it up a notch. I was going to stay on the stairmaster for 40 minutes, level 7 (I normally sit at 6), and just work it out. My whole lower body was burning after around 20 minuters. I got off, twice, for about 30 seconds to drink some water. I wanted to get off so badly, kick the treadmill, and just walk it out on the treadmill–but I stayed on. I got to be one of those people who drip sweat from their elbows and chins (I clean mine up, though.). I wore my sweaty t-shirt with honor, I was doin’ it!. I was feeling myself so much, that I ended my workout by doing shoulders, followed by a long stretch. I am feeling that high, energetic feeling again. I plotted my weight on the chart, just to chart how my body chages during "my lady time" and to remind myself that I am indeed making progress.
Time to eat again. I brought some off the hook tuna with tumeric and curry.
March 26, 2007 at 11:17 am
You’re doing good. Like to know where I could find some of that clean sweat though. i know my wife would appreciate it. ha ha. Del