Broken thumb!
so i broke my left hand thumb 2 weeks a go, and had surgery on it, really painful by the way.
have not been able to train for that period of time so my motivation is kind of down, i’ve lost weight and muscle tissue, my strenght got afected of course.
I am sad, cuz i cannot train but i guess is better to recuperate the strenght in my left hand and heal it before start all over again!!!
The worst part is that I am not eating all the protein and carbs i should!





