Rebirth of a fitness dream:)
Hey guys …….Sorry for the long hiatus but im ready…No jokes,…..no false promises…..Im ready.
Goal: To be fit.
Time frame : 3 months
Start day : Today March 1, 2009
Ok this time around I want to be fit. My last competition I clocked in at 89 lbs and 8% body fat. NEVER AGAIN. I want to compete again but I don’t want to lose so much muscle. I will be taking this year off to mold my dream competition body of 110 pounds and 10% body fat.
Weight and body fat test last year start: 114 lbs 26% body fat
Current weight and body fat: 130 lbs and 26% bodyfat
Goal: 18% body fat retaining as much muscle as possible and getting back into my summer shorts comfortably.
Time to make it happen folks:)
Love you all…….Thanks for my start Chris if you are still out there.
-Mahogany:)
