Week off due to work from the holiday. Happy Thanksgiving.
Well my week off officially has started. Last night I went to the gym for 2 1/2 hours to try and hit every major body part at least once. I found myself doing more legs than anything else and by the time I got to my favorites in tri’s and bi’s I was gassed. At least in the process I can be proud of the fact that I am trying to start a deadlifting trend for myself, I found a rhythm in the lift and can feel some quality work being done.
I felt the need to take the time off due to the holiday. Working in the kitchen at Hy-Vee leaves little time to do much besides work and sleep so I felt it best to declare a week off than think I’m going and majorly dissapoint myself to not going. At least my body will be able to take a rest from the time off. I’m going into the week at 228 pounds, if I come out no higher than 230 next monday than I will be happy. With being around food the whole time and having Thanksgivings with my family on Thursday and my wife’s on Sunday it will be tough. I’m up for it and will try to stick mainly with the turkey and yams.
Anywho good luck to all that have to rough it this week and I hope we all make it to the other side with as little damage as possible.
Peace
December 2, 2007 at 4:56 pm
So did you manage to stay below 130lb?
December 26, 2007 at 7:25 am
Yes I did, in fact I ended up down a couple more when it was all said and done.