January 27, 2008
I have changed from No explode to Gaspari - superpump 250.What a difference, better energy and have increase size more than any other supplement i have tried.
Posted in Training
November 16, 2007
I have started a job in sales…man it is hard to eat right on the road. Training has been regular, but i am battling with the bodyfat!
Posted in Training
October 22, 2007
October 2007. Made my first goal of 16 inches for biceps . Chest also has reached my goal. Very happy with progress.
Posted in Training
August 13, 2007
I wanted to have my overall growth increase by October, I am only .25 of an inch off my first bicep goal. Which is half an inch of growth in a few months. Chest has also grown around 1 inch. Goal for chest is 48 inches-currently 47.
If anyone has any tips to keep it happening …let me know!
Posted in Training
July 9, 2007
After 4 1/2 weeks doing the lighter weight and 25 reps per set ,i have increased arm size by 1/4 inch ,chest by 1/2 inch as well as shoulders. Will keep this up for another 2 weeks.
Posted in Training
June 20, 2007
After 3 and a half months on my first routine after being away from the gym for years,Today i decided to try half the weight and sets of 25 reps. This has to be the biggest and best pump i have ever had and the most burn. Anyone else think it is worth continuing and for how long??
Posted in Training
June 20, 2007
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
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