Madcowsteak’s BodyBlog

For the first time in a long time I’ve managed to break the 250# barrier….After the struggle of the last two weeks, the scale results were a welcome sight this morning!

Yesterday was my first workout in 2 weeks and it wasnt very easy to get back into the routine. My feet were cramping on the spin bike, my shoulders were super tight last night and my head is still hurting.

But you know what? I did make it thru and the scale shows results. Ill go back today and hit it again. Hopefully harder. Hopefully without as much strain. Hopefully with a better attitude

This entry was posted on Tuesday, April 1st, 2008 at 6:21 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.