3 Months, serious training
I seriously want to transform my body from 209lb to about 175lb. I am currently 20.09% bf, I’d like to drop that to about 16-17ish. To keep my motivation going, I am competiting with a friend and there’s money on the line.
I’ll post my progress as it progess :\






December 1, 2007 at 4:49 pm
good luck bro