YAAA Baby!!
Well first game back on my indoor team went well. I was a little clumsey at first but picked up speed as I got into the flow. Finished with 3 goals and 3 assists and we won the league Championship 8 to 5. (Remember it’s indoor) I think the last month and a half of biking really helped. FYI to those out there rehabing.
Last couple weeks I have also incorporated a pretty balistic plyo/olympic left day into my regiment. My legs were strong but my lungs weren’t as good. Nothing gets you into soccer shape but playing soccer so even the biking didn’t have me fully prepaired. Any way out door soccer starts in a month and I hope to be full speed by then… I also didn’t wear a brace so I met my goal to come back with out needing a brace. ciao
MF
August 14, 2007 at 8:51 am
Congrats on meeting your goal with no brace!! That is awesome. And you are right, nothing prepares you for soccer like playing the sport does. I played in high school and even with the truely intense practices we had, it was nothing when it came to playing in the games. I LOVE IT! Good luck for the soccer!! =)