Comments on: My stuggle http://blog.bodybuilding.com/MThurs/2008/11/05/my-stuggle/ My Awesome Bodybuilding.com BodyBlog Fri, 11 Dec 2009 11:05:11 +0000 http://wordpress.org/?v=0.32 by: BuckSpin http://blog.bodybuilding.com/MThurs/2008/11/05/my-stuggle/#comment-5751062 Wed, 05 Nov 2008 21:12:50 +0000 http://blog.bodybuilding.com/MThurs/2008/11/05/my-stuggle/#comment-5751062 Ironically, chocolate is VERY good for you: http://blog.bodybuilding.com/BuckSpin/2008/10/12/the-best-tasting-supplement-no-one-knows-about/ I have a recipe for a frozen Nestle Crunch that is not only pretty guilt free but even healthy and good for you. PM me if you want it. Ironically, chocolate is VERY good for you:

http://blog.bodybuilding.com/BuckSpin/2008/10/12/the-best-tasting-supplement-no-one-knows-about/

I have a recipe for a frozen Nestle Crunch that is not only pretty guilt free but even healthy and good for you. PM me if you want it.

]]> by: kathyfit http://blog.bodybuilding.com/MThurs/2008/11/05/my-stuggle/#comment-5750352 Wed, 05 Nov 2008 20:50:57 +0000 http://blog.bodybuilding.com/MThurs/2008/11/05/my-stuggle/#comment-5750352 Hang in there....just think that eating candy is great for what, 5 seconds? Then you beat yourself up the rest of the day for that 5 second high. Go ahead and eat some sugar, enjoy it, and move on. Don't keep letting it suck you in! You are doing this for you and nobody else! You are a beautiful so enjoy your age! .....and have a very happy birthday!! Hang in there….just think that eating candy is great for what, 5 seconds? Then you beat yourself up the rest of the day for that 5 second high. Go ahead and eat some sugar, enjoy it, and move on. Don’t keep letting it suck you in! You are doing this for you and nobody else! You are a beautiful so enjoy your age! …..and have a very happy birthday!!

]]> by: MThurs http://blog.bodybuilding.com/MThurs/2008/11/05/my-stuggle/#comment-5749772 Wed, 05 Nov 2008 20:31:11 +0000 http://blog.bodybuilding.com/MThurs/2008/11/05/my-stuggle/#comment-5749772 Is it too vain to say I am frustrated with always using phrases like: "considering I have had 5 children . . ." or "for being almost 40 . . ." - I don't know just venting. I think it's the "mental frustration" that is most difficult - knowing that I sabotage my own self because of what - sugar? I agree on not trying to compete with some of the amazing physiques on here - there are some amazing people in here. On the 13th I will turn 40 - and feel absolutely wonderful - age is still (and hopefully will always be) just a number. Thanks for the comment. Is it too vain to say I am frustrated with always using phrases like: "considering I have had 5 children . . ." or "for being almost 40 . . ." - I don’t know just venting.

I think it’s the "mental frustration" that is most difficult - knowing that I sabotage my own self because of what - sugar?

I agree on not trying to compete with some of the amazing physiques on here - there are some amazing people in here.

On the 13th I will turn 40 - and feel absolutely wonderful - age is still (and hopefully will always be) just a number.

Thanks for the comment.

]]> by: Al--1961 http://blog.bodybuilding.com/MThurs/2008/11/05/my-stuggle/#comment-5747562 Wed, 05 Nov 2008 19:22:14 +0000 http://blog.bodybuilding.com/MThurs/2008/11/05/my-stuggle/#comment-5747562 I share your frustrations with the eating side of the equation. Generally, it's munching at night after dinner. Probably some combination of stress, comfort food, lifetime of bad habits, etc. Don't beat yourself up too much. Looking at your progress pics, you look GREAT. Most women hitting 40 would love to have your physique. I think it's easy to idolize perfection, esp with all the amazing bodies on this site. I want to get lean to see the ole abs, but I also try to balance that with keeping it in perspective. Will getting the perfect body be the thing that makes me happy. Don't think so. Dec birthday? Me too! Turning 47. :-) I share your frustrations with the eating side of the equation. Generally, it’s munching at night after dinner. Probably some combination of stress, comfort food, lifetime of bad habits, etc.

Don’t beat yourself up too much. Looking at your progress pics, you look GREAT. Most women hitting 40 would love to have your physique. I think it’s easy to idolize perfection, esp with all the amazing bodies on this site. I want to get lean to see the ole abs, but I also try to balance that with keeping it in perspective. Will getting the perfect body be the thing that makes me happy. Don’t think so.

Dec birthday? Me too! Turning 47. :-)

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