New article on site about varying volume per training day. Check IT
Getting ready to train my self. I am experiencing some huge gains. I am coming back just not sure when yet.
Michael
This entry was posted
on Tuesday, January 20th, 2009 at 12:15 pm and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.