Workouts Going Great
My workouts are going great. My upper body is stronger than ever. Lower body is doing great considering the recovery from the transplant. Bodyweight is about 208 or so. At this bodyweight I am leaner than ever. This current training program has produced huge returns. I workout about 45 minutes 4 times per week and have totally revamped my physique. Last weekend I benched 225 for 23 reps. This current workout goes against most bodybuilding routines.
Check it out on my site,
3 months free access to coaching and great info,
Michael
