A Crazy Week
Things are crazy here. I am incredibly busy with interviewing new clients that want to start training with the new year. I like being busy and working hard to help others achieve their health and fitness goals. I have also been working extremely hard to get my membership site switched to its new domain. I got that done last weekend and its up. The new domain is www.buildmusclelosefat.org check it out. FYI if you sign up before January 1st 2009 you will receive 3 free months. Check it out.
Training is going great. I am dissappointed in the knee. It is still bothering me from the light squats I did over a week ago. I did perform leg presses today extremely light. I think I did 350 lbs for like 150 total reps. I don’t quite understand why the leg press does not bother the knee but never the less that is the case. My motto is Use pain as my guide.
