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MTWNBF's Stats for What a Week
Created:10/23/2008
Last Modified:10/23/2008
Total Comments:0



What a Week

Wow, what a week this has been.  We got my wife and Isaac my new son home yesterday.  My 16 month old was being hard to handle for my in-laws.  All is well now though.  I got to the gym this morning to workout.  I hadn’t been to the gym since Sunday.  Actually, I didn’t miss any scheduled workouts.  I moved Mondays workout to Sunday and moved Wednesdays to today.  Ill pick up with legs on Saturday.

This morning I worked Chest, Shoulders and Triceps.  I had a great workout although I had some problems with going into the gym later.  I didn’t arrive there until about 615 am.  Many more people in the gym and that altered my workout.  I had to move the order of 2 exercises which did affect my performance.  Nevertheless, I did progress on many of the movements in their respective time zones.  This is week 7 of what I thought would be an  8 week cycle.  I do think I will take a week off after next week.

Check out my new posts on www.michaelthomasonlineblog.com  
Have a Wonderful Day,

Michael

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