What a Week
Wow, what a week this has been. We got my wife and Isaac my new son home yesterday. My 16 month old was being hard to handle for my in-laws. All is well now though. I got to the gym this morning to workout. I hadn’t been to the gym since Sunday. Actually, I didn’t miss any scheduled workouts. I moved Mondays workout to Sunday and moved Wednesdays to today. Ill pick up with legs on Saturday.
This morning I worked Chest, Shoulders and Triceps. I had a great workout although I had some problems with going into the gym later. I didn’t arrive there until about 615 am. Many more people in the gym and that altered my workout. I had to move the order of 2 exercises which did affect my performance. Nevertheless, I did progress on many of the movements in their respective time zones. This is week 7 of what I thought would be an 8 week cycle. I do think I will take a week off after next week.
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Have a Wonderful Day,
Michael





