Getting Ready For a Big Week
I usually use Sundays as my day to prepare my food and plan my workouts for the week. I enjoy spending some time with my son. He is 15 months old and a hoot. I have several projects I am working on. We will launch a third book later this winter which will be Volume 3 of the Leave No Doubt Training systems. The first 2 books have been a huge success which can be purchased through my site.
Tommorow’s training is Back, Biceps, Traps, forearms and I can’t wait. I’ll get up about 415 am. I should be able to get to the gym a little before 5 am. Then rush across town to go to work at another gym where I train clients. A lot of people ask me why I don’t train at the same gym I work. Well, usually if I do that I get nothing accomplished. Everyone is saying Hey and whats up? When I get to the gym I am focused on the task at hand. Get in and get out is my motto. Intense, focused effort.
Peace Michael
