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SHAREBed time zzzzzzzzz
Posted in Training
:
Jan 20, 2010, 3:09AM
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Biceps Triceps Delts - 5am tommorrow - almost time for bed. ASN Mass fx down with oats and light milk with a banana, all as a chase pre sleep after a good nights dinner - 400g of spaghetti bolognaise with shredded cheese only moments ago, sorry there isn't anymore to go around - after all I must eat 
