Shopping today, after taking numerous photos of the Australasian Natural Bo
Olive oil spread, Cream, Light Sour cream 200ml, wholmeal bread 2 loafs, 1kg of pears, 750g raw oats, lean cut of bacon, 175g, organic pasta 2 packets, oganic beans, 2 packets 1/2 kilo, diced tomatoes 1kilo, baked beans - 425g x x8, potatoes 4kg, jasmine rice 3 kgs, iodise salt , pear slices 1/2 kilo, greek feta, 400g, sliced beetroot 1kilo, scotch fillet steak 1kilo, porter house steak 1.5 kilo, 1 kilo salmon fresh, 3 kilos chicken breast, 5 lemons, mustard, 4 bunches of thcik branch asparagus fresh, 12 oranges for o.j no need for bottled stuff, sweet potatos 2kg, raw sugar 1kg, soy milk light 1 ltre, and 1 litre organic, peaches 1kg, snow peans 250g, wholemeal crackers , spinach 120g , mushrood 1.5 kg, grapes 1kilo, 1.5kg of egs, light 1kg yoghurt.
Now that’s quality - these are the food you need to eat to stay lean and healthy 
