Intensify, a GNC Product
I paid $50 for a bottle of Intensify. This is a metabolism booster that GNC will refund your money for if you do not like it. I just completed a 6 week program and do not believe this product helped at all. I found it kept me awake if I took before bed and I found myself starving shortly after taking it so I would just end up eating more. Before buying I looked all over the web for something about it but had no luck. This is why I am writing now. I recommend 20 minutes of cardio first thing in the morning, and protein powder after each workout. I do not recommend this product. I believe buying this product was a mistake because I believe it created a starvation effect on my body and I then lost muscle. My biggest recommendation is to find something you love more then food and use it as a distraction. I recommend high fiber foods and 6 meals a day. I would never by this product or probably any metabolism booster again.
