15 weeks left!!!
It’s been 2 weeks since I last updated you on my progress and training for my show. So, I have 15 weeks left. Dropped 10 lbs in the past 3 weeks. I have been eating very clean, I have lots of energy, and I feel great. It is so motivating to see my body change every week.
I have been hitting the gym 6 days a week, I feel stronger and I am able to lift more. I change my weight training routine every 4 weeks. Just posted a new progress photo taken 2 days ago. I can see a difference in the shape of my back and my legs. My goal is to continue preserve my hard earned muscle and keep dropping the body fat. Stay tuned for more updates coming soon.
Take care,
Monika 
December 6, 2008 at 5:42 pm
Looking good from where I sit. Keep those progress pics coming. Great for measuring your own progress. Great for us cheering you on to see your beauty on a regular basis!