MOKI’s BodyBlog

had a good workout tonight. followed by 20 min of yoga to stretch, calm down.

feeling sore..thats a good thing..feeling good…an dnow i cant sleep haha.

well im gonna try to lay down….and get up tomorrow again at 630 and run my ass off outside…

well i lost another lb today. sometimes i think i shouldnt weigh myself every day but i like to…bmi has gone down more. happy about that. got an ankle injury though…i know this is going to hold me back a little. but gotta make it work!!

you know i am working and staying committed to a healthier body physique….and i post a lot on here, whether it sin the losing fat forum or misc. forums about relationships etc….and you know what i keep getting a lot of…*******s and haters who think because they are already cut they can cut down other people? you know way to be an immature dick…really….ive had multiple surgeries ercently because i have a muscular disorder that iw as born with, i have issues with my hormones and all of this has made this double hard on me….but do i quit..no..i just have to try harder and keep to it…but what do i get from a lot of people on here…complete bullshit. yes i had a kid and my stomach looks like i had a right now…SO WHAT! unless your married and you’ve had a child…dont throw your two cents in regarding my situation cause you have no idea..how can somenoe who only has one night stands comment on something like that?

im not saying everyone is  a sick..ive had some encouragement, ive had help regarding the best diet approach for me and exercising etc…and that i appreciate so much and that is why i jioned this site….to get help and encouragement, and hopefully to help another woman or man who is in my shoes right now. but some people onthis site are plain hurtful, immature and complete dicks….and can i say hardheaded? omg….you know their is that stereotype floating around that some people assume weight lifters are stubborn, hard headed, dumb jocks….and some of these people here prove that!!!!! if i say something bitchy…by all means retaliate. but i dont do that..i have never put anyone down on this site yet….yet i get ******* comments? i mean wtf one guy told me to kill myself?

 if you dont have something nice to say….then stfu

well i had surgery which of course set me back. been laying around on pain meds and what not, just sleeping. starting to feel more revived now. trying ot find means of a cardio etc. that i can do without affecting the surgical area

wel linthe beginning my motivation was on target and i was set but im finding it so hard now. when my husband was oversea’s i was so diligent, lost all my baby weight, ate very good, worked out etc. i had no problems, but thank god he’s back now but he eats terrible…..cookies, microwave burritos with sour cream, doritos etc etc…..and i try not to get sucked into it but all of my fave. guilty foods that i used to simply not buy he now buys and pretty much shoves them in my face which is a bit irritating. like some girls im an emo eater…when im feeling emotional or down i eat…i used to eat some tuna or make myself a sandwish with wheat bread or my splurging was on yogurt…which i love and didnt feel to bad about eating but now…all those foods i should not be eating are always around me.