Awsome Gains!
I just recovered from a wrist injury! My tendon in the palm of my hand was inflammed and swelled up. I took about 3 months off due to the pain that was created when I had pressure on it (any weight on bench, shoulder press, ect). I couldnt even lift 135 off the bench it hurt so bad! I just got back into the gym about 2 weeks ago and WOW… I cant believe the gains I am making and size (muscle mass) I am putting on! Its absolutly CRAZY! Thats the good news…. the bad news is I feel like im starting all over again! My body is soooo sore and stiff! I walk funny and pick things up off the floor like a crippled old man! Oh well… you got to take the pain with the gains!
