august
August 31, 2008August was alot better to me as far working out. I got a lot of good training in. I finally got a progress pic up. Im also hoping to start some plyometric training for speed. When I was younger i was known for incredidle leg speed so im buying a new bungy cord for kicking drills.
bad month july
August 14, 2008I’ve had a bad every thing soon i can update my workouts. My computer got a virus and was down the whole month. well i guess if it wasn’t for bad luck i wouldn’t have any luck.
A LITTLE BETTER WEEK
June 22, 2008i GOT TO TRAIN MORE THIS WEEK BUT I DIDN’T TRAIN MY LEGS. AND I ALSO RAN INTO PROBLEMS W/ MY POOL ENDED UP BUYING A NEW PUMP. UPCOMING WEEK WILL BE BETTER.
BAD WEEK
June 7, 2008WELL LAST WEEK WAS VERY HECTIC, BIRTHDAYS AND FATHERS DAY. I ONLY GOT 2 WORKOUTS IN BUT THIS WEEK IS GOING TO BE BETTER. I’M GOING TO INCORPORATE SWIMMING INTO MY REGIMENT






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