http://blog.bodybuilding.com/MK2004 My Awesome Bodybuilding.com BodyBlog Sun, 08 Nov 2009 23:18:44 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/MK2004/2009/10/12/getting-back-on-track/#comment-11212961 Mon, 12 Oct 2009 13:26:54 +0000 http://blog.bodybuilding.com/MK2004/2009/10/12/getting-back-on-track/#comment-11212961 Learn from this and take care of yourself Mike, please! Learn from this and take care of yourself Mike, please!

]]> http://blog.bodybuilding.com/MK2004/2009/01/14/quick-dinner/#comment-10472852 Mon, 15 Jun 2009 06:45:26 +0000 http://blog.bodybuilding.com/MK2004/2009/01/14/quick-dinner/#comment-10472852 thank you for the recepy, you re gonna be as good as Jamie lol thank you for the recepy, you re gonna be as good as Jamie lol

]]> http://blog.bodybuilding.com/MK2004/2008/01/18/food-ideas/#comment-1058372 Fri, 18 Jan 2008 20:03:46 +0000 http://blog.bodybuilding.com/MK2004/2008/01/18/food-ideas/#comment-1058372 That sounds awesome Mike!! Probably way tastier than cooked in the microwave!!! That sounds awesome Mike!!
Probably way tastier than cooked in the microwave!!!

]]> http://blog.bodybuilding.com/MK2004/2007/12/10/more-joint-pains/#comment-884252 Tue, 11 Dec 2007 22:40:30 +0000 http://blog.bodybuilding.com/MK2004/2007/12/10/more-joint-pains/#comment-884252 Oh not you too?! My right knee sounds like its bearings are in need of a change. I've ordered some glucosamine sulphate/chondroitin which takes a good 4-6 weeks to kick in but remember I have a bit of a phobia for prescribed medicines... Oh not you too?! My right knee sounds like its bearings are in need of a change. I’ve ordered some glucosamine sulphate/chondroitin which takes a good 4-6 weeks to kick in but remember I have a bit of a phobia for prescribed medicines…

]]> http://blog.bodybuilding.com/MK2004/2007/03/08/weight-decrease/#comment-48510 Thu, 29 Mar 2007 00:55:14 +0000 http://blog.bodybuilding.com/MK2004/2007/03/08/weight-decrease/#comment-48510 Yea, you're pretty lean. No love handles :P So what is a lat workout for you? It looks like you've been drinking Red Bull, 'cuz you got some wings... Yea, you’re pretty lean. No love handles
So what is a lat workout for you? It looks like you’ve been drinking Red Bull, ‘cuz you got some wings…

]]> http://blog.bodybuilding.com/MK2004/2007/02/20/now-for-the-legs/#comment-23139 Tue, 20 Feb 2007 18:12:42 +0000 http://blog.bodybuilding.com/MK2004/2007/02/20/now-for-the-legs/#comment-23139 looks like some great leg routines! just a thought, i never do a leg routine without having weighted lunges in there. maybe you have done these and dont like them, but i think they do a lot for me. looks like some great leg routines! just a thought, i never do a leg routine without having weighted lunges in there. maybe you have done these and dont like them, but i think they do a lot for me.

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