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	<title>Comments on: Quick Dinner</title>
	<link>http://blog.bodybuilding.com/MK2004/2009/01/14/quick-dinner/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Tue, 15 Dec 2009 05:03:23 +0000</pubDate>
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		<title>by: woefje123</title>
		<link>http://blog.bodybuilding.com/MK2004/2009/01/14/quick-dinner/#comment-10472852</link>
		<pubDate>Mon, 15 Jun 2009 06:45:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/MK2004/2009/01/14/quick-dinner/#comment-10472852</guid>
					<description>thank you for the recepy, you re gonna be as good as Jamie lol</description>
		<content:encoded><![CDATA[<p>thank you for the recepy, you re gonna be as good as Jamie lol
</p>
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