Welcome!
I never thought i would neglect myself to the extent that i have. I dont have any excuses. I have only myself to blame. I have spent the last 7 years struggling to lose weight with diets and exercise but to no avail. I had periods where i used to work out hard and eat clean for months and then for no reason when i was so close to achieving my goal i would sabotage it and in a matter of months put it all back on.
My friends call me "extreme" as i either only eat superhealthy food or super unhealthy food. There is no middle ground for me. It has taken me a long time to accept that this is a part of my core being and that i must accept this trait and move on
March 11, 2008 at 2:37 am
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March 12, 2008 at 6:41 am
You seem to have a very good attitude. We have to make our weaknesses into our strengths.
Remember Eat Clean, cardio, and weights and you are GOLD..
I AM CHEERING FOR YOU..
March 12, 2008 at 9:33 pm
Oh my goodness you sound so much like me it is not funny! I’m here now, your here now and we can do this. Good luck.