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MISSICOLES's Stats for am workout
Created:04/21/2008
Last Modified:04/21/2008
Total Comments:1



am workout

todays workout felt good,  it was chest and tris.  I increased my weight in both.  I feel I am getting stronger, but I am stuck on incline db press–my hubby recommended doing incline chest press for the next couple weeks to see if I can get stronger that way.  Looking forward to it.

One Response to “am workout”

  1. bodyauditor Says:

    Start your chest workout with incline press (bb or db) if you do not already and your weights will increase….


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