10 weeks out
Morning all! So here I am 10 weeks out from my first figure comp. and so far things are going great! Diet and workouts are really working for me… I have dropped 2lbs a week so far and as long as I still drop a lbs a week I will remain on track and be able to keep my weekly cheat… Meet with my trainer yesterday and worked on my posing/walk and my 1/4 turns…kinda makes it all feel real. She was training with her trainer that gets her stage ready at the pro level so I had a few sets of eyes on me…They seem to be a little worried about me peaking too soon and having spillage the day of the show…not really sure what all that means but it doesn’t sound appealing…lol! Here I was thinking I had a chance of not getting lean enough in time but there afraid of peaking too soon…crazy! So after I left my coach yesterday I got a message from her and they have decided to give me a week off from weights next week… So starting next Moday all I have is posing and cardio and rest…Then the week after my body will be all rested for my new workout to start… Here I was thinking I could just have a extra cheat meal to slow things down…lol! See why Im not training myself!!!!!Genetically I have nice legs and through this process they have already cut up really well so while my upper body is a little lacking they are scared my legs will cut up way to much for figure so a break it is…..
I will do as she says as so far she hasn’t steered me wrong…Cardio is still at a minimum and my diet is 7 meals a day that I am actually enjoying, with a weekly cheat, im thinking that as long as my body doesn’t cramp up on me and my celiacs and hypoglecemia stay at bay…im golden through this process…
Im looking forward to another good week…talk to you later!






September 13, 2009 at 7:01 am
I’m curious about your hypoglycemia - how many carbs are you on for your cut? You look fabulous BTW.
=)
September 13, 2009 at 7:35 am
The way you look right now you may have to take yet another break. You already have a great cut but since your trainer has been down that road, take her advice. You already look like you may be ahead of most people 10 weeks out