planes, trains, and automobiles
nothing is harder than staying disciplined while you travel as so many will testify. i have been on the road for 2 weeks now and staying true to my diet has been a test of strength on its own. trying to eat clean isnt the issue…eating regularly is the real trouble. but so far i have been pretty good considering. it has given me great respect for those professional bodybuilders that travel regularly and still manage their nutrition to the perfect science that got them where they are. knowing that not only do these inspiring athletes train hard in the gym but also eat clean and regularly with all the distractions has helped me stay focused and keep my eye on the prize. so to all who display this discipline thank you for showing me it can be done!






June 25, 2008 at 10:16 pm
you will love this one…. I was actually asked by my corporate managers (on this trip) to refrain from eating my chicken, and veggies or protein shakes during my meetings as some people were offended…. however, if i so desired, and felt i was hungry I could have a candybar from the snack area or some other "treat"….i was irate…but, complied… so, I guess they endorse getting fat…ugh!