fortitude
so the last couple of days i have just been drained. i havent lost any strength but my mental state has been exhausted. i just want to sit on the couch and take ANOTHER day off. but i dont. i continue on…pushing the iron…forcing myself to push farther. then on sunday, i broke through. and did i ever! i came into the gym feeling awesome…i had back and biceps scheduled and broke through all my plateaus. i had so much energy i had to pace myself. my body never felt so good. i guess the point of sharing this with you is that there are always going to be days when you ask…why. well i will tell you why…cause when your sunday comes and you punch through that rut you will remember why you put yourself through the pain.
June 9, 2008 at 4:22 pm
glad to hear your sunday came…. and good job pushing through…. don’t be afraid to let your body rest…i can tell you first hand, it may drive you batty, but it can do your body a world of good…