MAXHAVOC’s BodyBlog

its been awhile since i have updated the workout tracker. but i have been focusing on getting past that plateau. tomorrow i have chest and back. i have been stuck on doing chest/back, biceps/triceps for awhile. i love the pump feeling you get. i first started it when i read an article by Arnold. he talked about how he always liked doing opposite muscle groups on the same day. so i thought i would try one day and have been hooked since. now dont get me wrong, i am a strong advocate for changing up your routine when you hit a rut and i do. but when i can i get back to the opposites. chest/back is a very challenging day…it takes a lot to push yourself on that day. but afterward it feels great.

This entry was posted on Saturday, May 17th, 2008 at 4:50 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.