MAXHAVOC’s BodyBlog

Yesterday was the infamous leg day. i hurt in different places today. pre-exhaust works awesome! So today is a rest day…dont i need it. i have been running 3 miles in the morning and lifting at night. my body is exhausted. but it is a good feeling. so, tonight is sit my butt on the couch and watch TV night.

This entry was posted on Tuesday, May 13th, 2008 at 2:43 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.