MAXHAVOC’s BodyBlog

traveling sucks! tomorrow i get back to a regular diet. it is amazing how much nutrition makes a difference. i have been traveling for 2 weeks and i have tried to be disciplined but it is just not the same. i miss my hardboiled eggs and turkey burgers. i have so much more energy and intensity when i can really regulate my diet. my new goal is to put more muscle on and lower my bodyfat. as you all know that is a science in itself. wish me luck

My attempt at getting to 196lbs is proving a futile attempt. As I continue to build muscle, my weight stabilizes or goes up. The best i can do so far is 200lbs. However, I notice that at 200lbs I start to see good definition and muscle seperation. But I have to be careful not to starve the machine. These days i am also struggling with traveling and work requirements which are throwing off my diet. I had 3 weeks of disrupted workout schedule also, but i am getting back into my grove. Next week I get back to my normal ballistic schedule. Thank goodness.