bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

CruiserMike

"Get back into fitness full time."

View CruiserMike's:

Contact CruiserMike:
Send Email
Send Private Message
Yahoo IM GaytanLozano
Leave Comment for CruiserMike Leave Comment

CruiserMike's Stats for Wake Up
Coming Soon...


Archive for the 'Wake Up' Category

3 different topics I will discuss

Monday, November 9th, 2009

1st- I just uploaded the 2 last videos from my show on the 17th of Oct. 2 covers that I do are Folsom Prison Blues and Every Rose has its Thorn. Check’em out and let me know what ya think!

2nd- I am doing quite good on my quest for decent abs in 25 days. I think Im down to maybe 21 days or so, but Im sure I can get there. Im going to start riding my bike to work, so 6 miles up, 6 miles down…damn! If I want abs, cardio is the way…Plus, I started up Tabata again. I forgot how much I hated it. SOOOOooo effective (it was the direct result to my pictures in May 09) but it is a BI*CH!

3rd-Health Care Bill WAS passed through the House of Representatives. Now its on to the Senate where Im sure it will be passed as well, then Big Boy Obama WILL sign the damn thing. Granted, there is some good to this. I mean, free health care and EVERYONE is eligible! WOOHOO! Well, ALMOST free. You see, in a 10 year span, they plan to spend nearly 1.2 trillion dollars for government health care. They WILL take more of our hard earned money. They WILL control the hospitals and make it mandatory for people to get shots vaccines and anything else they can think of. They WILL penalize people for not getting health care coverage.

This is one of the 1st steps to a socialist country.

Welcome to America. Land of the Sheep, Home of the Enslaved.

Okay Im done. ;)

No Comments.

Leave Comment

Behind Closed Doors…

Tuesday, November 3rd, 2009

And how many supporters would still approve of this method?

Ranking Member Dave Camp (R-MI) "Health Care is too important... to be written behind closed doors."

This was on www.worldnetdaily.com as well today.

Wake Up

No Comments.

Leave Comment

Yahoo

Sunday, October 25th, 2009

http://news.yahoo.com/s/ap/20091024/ap_on_go_co/us_climate_bill

Even yahoo is now realizing whats going on. I dont think it’ll JUST be $100 extra per year either.

Wake Up

No Comments.

Leave Comment

Just Go

Saturday, October 24th, 2009

That’s my saying that I used more in the beginning of the year to just get my ass in the gym and do the damn thing. And the results in May were the best I’ve ever had in my life. I had the best abs, the tightest chest, the biggest arms, most detailed quads in my life. As cocky as I’ll sound: I looked GOOD. That was my biggest accomplishment in fitness so far.

Since then, the lovely stressors of life took over. Change of location, change of careers, change of life in general (and Im STILL happy to have left the damn service). But since, I’ve noticed, fitness wise, that my body has changed as well and not for the better. Im finding it more and more difficult to get close to the body I had in May. I saw another picture where Im not posing and my arms were big! (compared to what to what I always had and what they are now…)

Even though I work at a gym, I try to remain professional and not work out while on duty. Afterward, Im so sleepy that I just want to get home and sleep. Then, in the whole mess in trying to find another job to keep up with the bills, cleaning my place, and finding damn documents for the military to support my disability claim and then screw up my sleeping schedule to attend school and finally still wanting to perform at musician’s open mic nights…damn.

And nutrition wise, when I work, I tend to eat a lot of rice and beans. Figure that’ll give me one of the best combination of fat, carbs and protein along with essential vitamins and minerals. Plus I drink a lot of water. But on my off days, Im so tired of eating the same thing I break the habit and eat junk, mainly because it is available, but also because I need to keep moving to do get to school, open mic, veteran’s affairs…

And lastly, yeah, all the political bullsh*t going on about the swine flu, Copenhagen treaty, and even more troops being sent off to fight a pointless war is robbing a lot of my attention. Sorry, I know a lot of people think this is all just meaning less conspiracies and the people that talk about it are loony. But when sh*t does hit the fan, and we begin to pay for CO2 that we produce by any means, and its going to scratch the heads of the common people, and fill the rich with even more money that they will be able to do anything they want. And if you don’t believe this, listen to our ‘fearless’ president say it through his own mouth. ‘Force’ and ‘that will cost money’ are used.

Obama: My Plan Makes Electricity Rates Skyrocket

http://seekingalpha.com/article/167759-how-the-copenhagen-climate-treaty-wil
l-affect-equity-markets

Sorry, but this is whats going on in my head. I want to get physically prepared. I want to have the body I had in May. But I do need more legal tender notes to pay bills and a place to live. Food to eat. I wish I could get that May body back, but its going to be a true challenge this time. Unless I completely dedicate my full time to fitness, I dont know if I can make it possible.

In good news, I am finally taking the first step in becoming a boot camp instructor. I think this will help me out a lot, but thats if they decide to hire me.

-Cruiser

No Comments.

Leave Comment

16 October 2009-December 09

Wednesday, October 21st, 2009

One month away from the grand finale!

Copenhagen Treaty Must Be Stopped

Start calling your state representatives now. How the hell am I to pay another country because I have to drive to work? HELL NO.

Wake Up

No Comments.

Leave Comment

Im weird

Tuesday, September 15th, 2009

When the whistle blows

Will time be dead

When the whistle blows

Will one obey instead

When the whistle blows

What will be left

When the whistle blows

Will sound be dead

When the whistle blows

Who had prepared

When the whistle blows

What fills the air

When the whistle blows

What choice can be made

When the whistle blows

It will be too late

http://www.wnd.com/index.php?fa=PAGE.view&pageId=109347

Others are waking. You?

Saturday, September 12th, 2009
WASHINGTON – Tens of thousands of protesters fed up with government spending marched to the U.S. Capitol on Saturday, showing their disdain for the president’s health care plan with slogans such as “Obamacare makes me sick” and “I’m not your ATM.”The line of protesters clogged several blocks near the Capitol, according to the D.C. Homeland Security and Emergency Management Agency. Demonstrators chanted “enough, enough” and “We the People.” Others yelled “You lie, you lie!” and “Pelosi has to go,” referring to House Speaker Nancy Pelosi, D-Calif.

Throngs of people waved U.S. flags and held signs reading “Go Green Recycle Congress” and “Obama Bin Lyin.’” Men wore colonial costumes as they listened to speakers who warned of “judgment day” — Election Day 2010.

Other signs — reflecting the growing intensity of the health care debate — depicted President Barack Obama with the signature mustache of Nazi dictator Adolf Hitler. Many referred to Obama as a socialist or communist, and another imposed his face on that of the villainous Joker from “Batman.”

Richard Brigle, 57, a Vietnam War veteran and former Teamster, came from Paw Paw, Mich. He said health care needs to be reformed — but not according to Obama’s plan.

“My grandkids are going to be paying for this. It’s going to cost too much money that we don’t have,” he said while marching, bracing himself with a wooden cane as he walked.

FreedomWorks Foundation, a conservative organization led by former House Majority Leader Dick Armey, organized several groups from across the country for what they billed as a “March on Washington.”

Organizers say they built on momentum from the April “tea party” demonstrations held nationwide to protest tax policies, along with growing resentment over the economic stimulus packages and bank bailouts.

Armey and other speakers directed their ire at Pelosi — Armey took a photo, telling the crowd he wanted to be able to prove to her they were there.

“If it’s necessary, we’ll come back here next year,” he said.

Many protesters said they paid their own way to the event — an ethic they believe should be applied to the government. They say unchecked spending on things like a government-run health insurance option could increase inflation and lead to economic ruin.

Terri Hall, 45, of Starke, Fla., said she felt compelled to become political for the first time this year because she was upset by government spending.

“Our government has lost sight of the powers they were granted,” she said. She added that deficit spending is out of control, and said she thought it was putting the country at risk.

Race also became an issue when a black Republican leader denounced African-American politicians that she said had an “affinity” for socialism.

“I’m outraged prominent black politicians use the race card” to cover up their failed policies, said Deneen Borelli of New York.

One woman held a sign with images of Martin Luther King Jr. and Obama, with the words printed alongside: “He had a dream, we got a nightmare.”

Lawmakers also supported the rally. Rep. Mike Pence, chairman of the House Republican Conference, said Americans want health care reform but they don’t want a government takeover.

“Republicans, Democrats and independents are stepping up and demanding we put our fiscal house in order,” Pence, of Indiana, told The Associated Press.

“I think the overriding message after years of borrowing, spending and bailouts is enough is enough,” Pence said.

Rep. Tom Price, R-Ga., and Sen. Jim DeMint, R-S.C., also spoke at the rally.

Other sponsors of the event include the Heartland Institute, Americans for Tax Reform and the Ayn Rand Center for Individuals Rights.

Connie Castleton, 52, of Irving, Texas, said she drove 20 hours from her home to attend the rally. The nurse said she’s motivated to try and get others involved in opposing Obama’s health care plan.

“There’s a lot more people mad about what’s going on than I thought,” she said.

Several protesters said they represented a “silent majority” or referred to themselves as “community organizers” — a phrase often associated with the president.

“This isn’t some right-wing conservative agenda,” said 30-year-old Adam Moore of Rochester, Mich. “This is a true grass-roots movement.”

Erica Coyle, who’s in her 50s and is from Louisville, Ky., said problems began before Obama took office, but she said the situation has worsened and people are “finally waking up.”

“This is his Waterloo,” Coyle said of Obama.

Find this article at: http://news.yahoo.com/s/ap/20090912/ap_on_re_us/us_taxpayer_rally

Video found at: http://www.c-span.org/Watch/Media/2009/09/12/HP/A/23055/FreedomWorks+Rally+in+DC.aspx
Wake Up

No Comments.

Leave Comment

Do you believe (non-fitness)

Tuesday, September 8th, 2009

Do you believe that the United States of America is on the path of recovery?

Do you believe that our federal government has the public’s best interest in mind?

Do you believe that they are working hard, day in and out, to continue the American way of life per the Constitution established in 1787?

Do you believe you and your family/relatives/friends, honest people, truly have a shot to live a good life in the near future?

Do you believe that it is your responsibility to support the lazy?

Do you believe that it is your responsibility give up you wages for taxes and not know where the money goes or whats used for?

Would you believe the money goes to another country?

Do you believe that federal taxes are legal per the Constitution?

Do you believe that this new Government Health Reform is in the public’s best interest?

Do you believe that Government is constantly spending YOUR money in ridiculous ways and nobody but the corrupt rich benefit from it?

Do you believe that the war on drugs is a war on drugs, or some bullsh*t hoax like the war on terror?

Do you believe that the government system is really trying to combat drugs, or bring the drugs in themselves and arrest the ‘criminals’ that possess THEIR drugs because it keeps the court systems running and employed with high wages?

Do you believe that close to 90% of all prisoners are in there because of a drug related charge?

Do you believe that a gun-less United States of American Citizen would make this country better, even though its our Constitutional right?

Do you believe that the criminals would give up their guns as well, should they pass a law to ban guns?

Would you believe that Canada is losing their right to bear arms as you read this?

Do you believe that a high misdemeanor and felony charges will take away your right to bear arms?

Would you believe that our own government is trying to take our right to bear guns and only allow military and police to bear guns?

Do you believe that they will use Martial Law to confiscate guns when that time comes?

Do you even know what Martial Law is?

Would you believe that Martial Law exercises have already been conducted on unaware public places and people?

Do you believe we should continue our role in the United Nations?

Would you believe U.N. troops will be the ones answering the Martial Law in the United States of America?

Do you believe they will take kindly to Americans?

Do you believe that our Constitution is slowly dying through new laws and corrupt individuals seeking power and control, cause they already have all of your money through the taxes system.

Do you believe everything that comes out of Obama’s mouth?

Do you believe that he is indeed an American born natural citizen, even though he continues to hide his real birth certificate?

Do you believe that this Swine Flu is truly a pandemic and not just a continuing scare tactic for you to take the new 2 part ‘vaccination’?

Do you believe that he is trying to establish his own Citizens Security Forces which would train in military tactics and weaponry and will make it mandatory for all American individuals 18-24 to go through?

Do you believe he is really for change that he preached in the 2008 Presidency Elections, or an entirely different change?

Do you believe he is in total control of the United States of America, and not the FBI, CIA, Federal Reserve, World Bank, or the U.N. really pulling the strings?

Do you believe that John F. Kennedy was assassinated because he was going to shut down the FBI, CIA, Federal Reserves?

Do you believe all the conspiracy theories around his assassination?

Do you believe that Ron Paul was shorthanded in the 2008 Presidency Election because of his publicized agenda of shutting down the CIA, FBI, and Federal Reserves should he win the Presidency?

Do you even know who Ron Paul is?

Do you believe all the bullsh*t fed to the public about 9-11?

Do you believe that building 7 really collapsed because it was close to the twin towers, or demolished because it had all the information and cases on politicians getting indited?

Do you believe a plane really hit the pentagon even with absolutely NO evidence supporting that claim?

Do you believe that EVERY SINGLE United States Military Aircraft coincidentally was busy conducting exercises the morning of 9-11?

Do you believe that the War on Terror is really a war on terror, or a bullsh*t hoax like the war on drugs? ;)

Do you believe we are really after Osama bin Laden and with no luck, and THOUSANDS of American Sons and Daughters dead because of it?

Would you believe that Afgahn did not want us to establish a pipeline in their country, but we went ahead and did so after we invaded?

Do you believe that Iraq was purely for oil?

Do you believe the American People are slowly losing their Constitutional rights and our Government soon to be Socialism?

Would you believe that soon after that, possibly go into a Totalitarianism?

Would you believe that the ultimate goal is to have a Centralized World Government, a New World Order?

Would you believe that their plan is, and has been, on the back of our $1 bill under the pyramid for a very long?

Do you believe you are blinded from the truth by the media, entertainment, drugs, and food?
And Finally…

Would you believe that their ultimate plan is to get rid of 90% of the human population?

Do you believe you are on the list?

Those have read my Wake Up blogs know my take on all of this. Call me ignorant, call me a conspiracy theorist, call me crazy. Its right in your face, but you continue to ignore it. An uninformed individual cannot fight back. An individual having too much fun cannot fight back. A drugged up fool cannot fight back. An obese person can not fight back. And most importantly,

AN UNARMED SOCIETY CAN CERTAINLY NOT FIGHT BACK.

You better start to WAKE UP and CONNECT THE DOTS
Wake Up

Wake Up IX

Tuesday, August 25th, 2009

(sarcasm through out)

Video. Watch it first: http://cosmos.bcst.yahoo.com/up/player/popup/?rn=3906861&cl=15216298&ch=4226723&src=news

Oh yes…swine flu…because it has been SUCH a pandemic since april…so many people have been infected and so many more are running scared…we need 2 shots to combat this PANDEMIC from preventing to wipe out over half of ALL the people in the united states. Oh no, what ever shall we do, what-ever-shall-we-do…

Okay, they REALLY tried for the scare tactic through the course of 2 months earlier this year. Trying to push to make it seem a hell of a lot worse that it really was. Failed! What ended up happening? Maybe 100 people in the US died, 50 total (maybe, I can’t remember) in europe, and scattered singles throughout the rest of the world. Mexico had the highest toll I think near 1000. But honestly, with as many armed soldiers that they sent down there to “combat” the swine flu, I dont believe that all the deaths were due to it. There was some serious business going on down there. Soldiers dressed in black ordering people to stay inside their homes and not come out?

In the end, they still declared it a pandemic because of how much it had spread. Yeah, 1 in england, 2 in germany, 1 in greece, 4 in russia, 2 in korea….oh the horror.

Now their doing it again. Do these shots REALLY protect from the swine flu? In the military, we had to get 6 shots for anthrax. spread somewhat evenly throughout 6 months. Did this really help? And all this time, have you ever heard of an anthrax attack since 9-11-01? and those burned like a mother f*cker!

They use the media to scare you into submission. They say YOU NEED these shots in order to survive this "pandemic" So many people will get infected. BUT ONLY when they come in contact with other people that are ALREADY infected. How is this? You know all these medical programs that they have established. "Sign up for this medical study and you get 1000 dollars!" hmmmm….trust worthy? They can feed you bullsh*t on what they’re putting into your body, and now you have the swine flu. "Go my little grasshopper! Spread your wings and fly…!" So then they get possible phony doctors to come on tv and tell you the truth on the swine flu and how you will die because of it. ANYONE can put on stethoscopes, a white coat, glasses, and talk edumacational. Then put a name at the bottom of the screen with M.D. under that to make it seem real. Yeah, who can you trust in the media. Not many, thats for sure.

Look into it yourself and figure it out. Im not getting these double shots. And if I end up dying due to the swine flu, by golly talk about karma. until then, I will continue to seek the truth.

Wake Up VIII

Sunday, July 12th, 2009

RFID-Radio Frequency Identification

If I can steal at LEAST 2 minutes from your life…

Read the first 8 paragraphs, at LEAST:

http://news.yahoo.com/s/ap/20090712/ap_on_re_us/us_chipping_america_iv

Of all the videos, at LEAST watch the very last one. Only 50 seconds long…

How RFID works

Zeitgeist Movie - RFID Chip

Why the Mythbusters won't do RFID (last hope Adam Savage)

For whatever reason, I keep running into this without looking for it. This stuff gets WAY too disturbing the more I discover, but hey, what can I do right now? Shoot, I’ll atempt to spread the word at LEAST.

Plastic coffins. Lots of them. LOTS of them. For what?

Wake up.

No Comments.

Leave Comment


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NO Synthesize