Cruiser’s Current Thoughts

Had my share of assh*les last night at work. Plus, the biggest assh*le showed up for the first time in a long time, and this time he cussed at me. I was already in a ****ty mood, plus I was sick, so I just gave him the evil eye.

…but…I told my boss today that last night was the final straw for this menace. Every employee has trouble with him. He breaks the rules and takes advantage of the privileges. I told them, the next time I see him and he does even the slightest thing out of line, and Im blowing up on him. To the point that I’ll probably get fired because of what would come out of my mouth. But thats how bad this guy is. I will take a bullet just so they dont have to deal with his ass no more.
Anyway, its cold. it was maybe 32-35 when I left work. And tonight its a low of 27…

I’ve said it before and I’ll say it again. GLOBAL WARMING MY MOTHER F*CKING ASS.

Okay, I’ve gotten used to the coke and eggs protein…shake? But I’ve run out of mexican coke already. Need MORE. Also more eggs. but I tell ya, the convenience of having a whole gym at my place works WONDERS. Now I really don’t have an excuse. YAY.

So why the HELL IS IT GOING TO SNOW DOWN HERE IN THE G** DAMN MIDDLE OF F*CKING TEXAS!

Im pretty upset. Its freezing, its going to snow. I left the north to avoid this kind of weather but for whatever reason, it followed me here. F*ck the COLD.

In other news, eggs n coke. WOW.

Cause I got a home gym now, and various other workout equipment. So yes, there is going to be a new routine. 2 workouts per day, morning and night time, and I’ll be concentrating once again on arms and chest. I’ll make sure to give both their needed rest, and make sure my post workout drink is up to par…

Post Workout Drink: 9.5oz of egg whites with a 12oz Mexican Coke. Why? Just to see what happens. They say egg whites are the best form of protein, and I’ll put it to the test. But I really don’t like taking the time to cook them so I’ll just mix it with Mexican Coke that is made with sugar cane vs. its American counter part that uses HFCS. So what do we need right after a workout? To replenish glycogen. What are some acceptable methods? Waxy Maize, Sugar cane, fructose (debatable). So I’ll throw those 2 together and we’ll see what happens in a month.

Yes, I know that raw eggs have that potential danger of causing food poisoning, but the numbers are low. I’ll take my chances. If I don’t log on for a week, the worst could have been possible. If I do log on and Im packing some muscle, wow!

I’ll be working out roughly 5 days a week again, and cardio will be included in some way. I won’t be going out drinking for a while so we’ll see what the results are in January.

I know I’ve had fallouts since I arrived in Austin, and I have my excuses that embarrass me. But now that I have a full gym in my home, there is no excuse. Im ready to make the best change ever.

Are you ready to see it?

Ugh…never fun. Wheres some help when I need it?

Maybe I need to hire that baby and have her fold my clothes.

But I am going to attempt to roast a turkey in the first ever attempt to be able to prepare a thanksgiving meal. I make some kickass mash potatoes, but that leaves me with gravy, stuffing, and turkey I have never done before. Wish me luck!

(For dessert, I will be having me some Ice Creme and cake and cake…see previous blog…)

HAPPY THANKSGIVING TO EVERYONE!

Your at work all night long, tv keeps playing the following clip, how can one NOT fall into temptation:

My cousin still doesnt know what to make for dessert on thanksgiving. I have the answer…

Ice cream and cake and cake, Ice cream and cake and cake, Ice cream and cake do the Ice cream and cake,

Now slip slip slip SLIDE, slip slip slip SLIDE!

And it had to do a lot with pride. I may not come off as the type, but I do have a lot of pride in things I do, and way too often too proud to admit things.

In this case, fitness. Yeah, I’ve said it again and again. ‘gettin back to fitness full tiime’ ‘doin it right this time’ ‘bring on the hurt’ ‘losing this gut’ blah blah blah. Yeah, once again I failed. I know why; Im not doing enough workouts. I know why; Im drained before I can get a decent workout in. I know why; Im sleep deprived.

I’ve said it before, but never let that be the reason for why Im not doing so good. Too proud to let something so simple be the reason. When I was getting some workouts in, I was kickin ass!…60% of the time…But I’m putting aside my pride and admit that this is my problem. And the problem does lie in me wanting to do everything (as I say in my previous blog) and in doing so I don’t get a steady sleep pattern nor even decent sleep.

So yeah, 25 days to get abs again…Failed.

In other news: One of the tv’s at the gym early this morning was airing an infomercial. Not just ANY infomercial, a DILDO infomercial. And it was weird cause it caught me off guard, but there it was. A dildo infomercial with 2 ladies talkin about dildos they were selling and they were grabbin, bending, vibrating, slapping (okay I made that one up) these dildos. I was appalled!…that this was on at 2am and not at 7am in the morning so I could switch every tv in the cardio room to this channel…

:)

School, train, BE a trainer, play music, go for rides, spend time at home, go out and have fun, explore the new city, volunteer, go to work….Toll= getting to me. Sleep sleep and even more sleep deprived.

Thats whats new with me. But I dont know how to turn it off. After doing the whole military scene so long and not doing much else except drink…I want to do things. I dont know why I literally just JUMPED into the action, but I did. Why baby step into this new life when I could just hit it head on. Well, I guess it wouldn’t be beating me up this much.

But it upsets me sometimes. Not that Im doing it, but that what I get for what Im doing is being taken away. And Im not going to go into the whole ‘AARRGHHHH! Im angry at the f*ckheads in our federal government!", BUT, when I keep working, and working, and wooorrrrrkkkkkiiiiinnnngggg….as boring and dull as my job can be sometimes, IM STILL WORKING. So why am I having to pay for f*cking losers that dont have jobs and (gonna be specific here) DONT BOTHER GETTING OR EVEN LOOKING FOR A GOD DAMN JOB!

Not going to apologize for my outrage, but the more and more I see where my taxes go (before I made enough that I didn’t care. Now…I kinda do) And again, Im out constantly doing things. Im working, going to school, continuing my damn knowledge to be a nutritionist/personal trainer/aerobics instructor, and Billy Tyron Juarez is using his damn welfare to score any crack rocks to get his quick fix while his 7 kids are suffering (which he also gets gov. money for) and does nothing day after day, month after month.

Is this every single person on welfare or that is receiving gov. support? Of course not, but  there are many of them. Shoot, I could have buckled down and do nothing for who knows how long and just receive unemployment checks after I got out of the military. What did I do? The very last DAY of my military service I got a job. I did NOT want to touch my unemployment should some unfortunate event occur where I really DO need the money cause I can’t work. But now Im reading that texas unemployment is running out. Really? Even mine? Even the money I  put into MY unemployment is running out? And now they want to tax my retirement money? Are they out of their f*cking minds?!

Im out trying to better myself and am constantly doing something. And what Im earning keeps being taken away. I cannot believe that almost 20% of my paycheck (rough estimate, have not calculated for accuracy) is being deducted so that lazy f*cks can keep on living.

I looked for my job, do the f*cking SAME.

(wow…umm. I did not expect this blog to turn out like this, was just gonna talk about what I’ve been up to. But I guess Im upset…)

Im gonna enjoy the F*CK outta this day. Ride ride and ride, then maybe a workout, then a live performance, then some really good food, damnit!

1st- I just uploaded the 2 last videos from my show on the 17th of Oct. 2 covers that I do are Folsom Prison Blues and Every Rose has its Thorn. Check’em out and let me know what ya think!

2nd- I am doing quite good on my quest for decent abs in 25 days. I think Im down to maybe 21 days or so, but Im sure I can get there. Im going to start riding my bike to work, so 6 miles up, 6 miles down…damn! If I want abs, cardio is the way…Plus, I started up Tabata again. I forgot how much I hated it. SOOOOooo effective (it was the direct result to my pictures in May 09) but it is a BI*CH!

3rd-Health Care Bill WAS passed through the House of Representatives. Now its on to the Senate where Im sure it will be passed as well, then Big Boy Obama WILL sign the damn thing. Granted, there is some good to this. I mean, free health care and EVERYONE is eligible! WOOHOO! Well, ALMOST free. You see, in a 10 year span, they plan to spend nearly 1.2 trillion dollars for government health care. They WILL take more of our hard earned money. They WILL control the hospitals and make it mandatory for people to get shots vaccines and anything else they can think of. They WILL penalize people for not getting health care coverage.

This is one of the 1st steps to a socialist country.

Welcome to America. Land of the Sheep, Home of the Enslaved.

Okay Im done.