CruiserMike 
"Get back into fitness full time."
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Archive for November, 2009
Friday, November 27th, 2009
Ugh…never fun. Wheres some help when I need it?
American soldiers cleaning (funny)
19 MONTH OLD BABY CLEANING THE HOUSE
Maybe I need to hire that baby and have her fold my clothes.
Posted in Funnies, Current Thoughts
Thursday, November 26th, 2009
But I am going to attempt to roast a turkey in the first ever attempt to be able to prepare a thanksgiving meal. I make some kickass mash potatoes, but that leaves me with gravy, stuffing, and turkey I have never done before. Wish me luck!
(For dessert, I will be having me some Ice Creme and cake and cake…see previous blog…)
HAPPY THANKSGIVING TO EVERYONE!
Posted in Current Thoughts
Wednesday, November 25th, 2009
Your at work all night long, tv keeps playing the following clip, how can one NOT fall into temptation:
Baskin-Robbins Thanksgiving Ice Cream & Cake Commercial
My cousin still doesnt know what to make for dessert on thanksgiving. I have the answer…
Ice cream and cake and cake, Ice cream and cake and cake, Ice cream and cake do the Ice cream and cake,
Now slip slip slip SLIDE, slip slip slip SLIDE!
Posted in Nutrition, Current Thoughts
Sunday, November 22nd, 2009
And it had to do a lot with pride. I may not come off as the type, but I do have a lot of pride in things I do, and way too often too proud to admit things.
In this case, fitness. Yeah, I’ve said it again and again. ‘gettin back to fitness full tiime’ ‘doin it right this time’ ‘bring on the hurt’ ‘losing this gut’ blah blah blah. Yeah, once again I failed. I know why; Im not doing enough workouts. I know why; Im drained before I can get a decent workout in. I know why; Im sleep deprived.
I’ve said it before, but never let that be the reason for why Im not doing so good. Too proud to let something so simple be the reason. When I was getting some workouts in, I was kickin ass!…60% of the time…But I’m putting aside my pride and admit that this is my problem. And the problem does lie in me wanting to do everything (as I say in my previous blog) and in doing so I don’t get a steady sleep pattern nor even decent sleep.
So yeah, 25 days to get abs again…Failed.
In other news: One of the tv’s at the gym early this morning was airing an infomercial. Not just ANY infomercial, a DILDO infomercial. And it was weird cause it caught me off guard, but there it was. A dildo infomercial with 2 ladies talkin about dildos they were selling and they were grabbin, bending, vibrating, slapping (okay I made that one up) these dildos. I was appalled!…that this was on at 2am and not at 7am in the morning so I could switch every tv in the cardio room to this channel…
:)
Posted in Training, Funnies, Current Thoughts
Monday, November 16th, 2009
School, train, BE a trainer, play music, go for rides, spend time at home, go out and have fun, explore the new city, volunteer, go to work….Toll= getting to me. Sleep sleep and even more sleep deprived.
Thats whats new with me. But I dont know how to turn it off. After doing the whole military scene so long and not doing much else except drink…I want to do things. I dont know why I literally just JUMPED into the action, but I did. Why baby step into this new life when I could just hit it head on. Well, I guess it wouldn’t be beating me up this much.
But it upsets me sometimes. Not that Im doing it, but that what I get for what Im doing is being taken away. And Im not going to go into the whole ‘AARRGHHHH! Im angry at the f*ckheads in our federal government!", BUT, when I keep working, and working, and wooorrrrrkkkkkiiiiinnnngggg….as boring and dull as my job can be sometimes, IM STILL WORKING. So why am I having to pay for f*cking losers that dont have jobs and (gonna be specific here) DONT BOTHER GETTING OR EVEN LOOKING FOR A GOD DAMN JOB!
Not going to apologize for my outrage, but the more and more I see where my taxes go (before I made enough that I didn’t care. Now…I kinda do) And again, Im out constantly doing things. Im working, going to school, continuing my damn knowledge to be a nutritionist/personal trainer/aerobics instructor, and Billy Tyron Juarez is using his damn welfare to score any crack rocks to get his quick fix while his 7 kids are suffering (which he also gets gov. money for) and does nothing day after day, month after month.
Is this every single person on welfare or that is receiving gov. support? Of course not, but there are many of them. Shoot, I could have buckled down and do nothing for who knows how long and just receive unemployment checks after I got out of the military. What did I do? The very last DAY of my military service I got a job. I did NOT want to touch my unemployment should some unfortunate event occur where I really DO need the money cause I can’t work. But now Im reading that texas unemployment is running out. Really? Even mine? Even the money I put into MY unemployment is running out? And now they want to tax my retirement money? Are they out of their f*cking minds?!
Im out trying to better myself and am constantly doing something. And what Im earning keeps being taken away. I cannot believe that almost 20% of my paycheck (rough estimate, have not calculated for accuracy) is being deducted so that lazy f*cks can keep on living.
I looked for my job, do the f*cking SAME.
(wow…umm. I did not expect this blog to turn out like this, was just gonna talk about what I’ve been up to. But I guess Im upset…)
Posted in Current Thoughts
Wednesday, November 11th, 2009
Im gonna enjoy the F*CK outta this day. Ride ride and ride, then maybe a workout, then a live performance, then some really good food, damnit!
Posted in Current Thoughts
Monday, November 9th, 2009
1st- I just uploaded the 2 last videos from my show on the 17th of Oct. 2 covers that I do are Folsom Prison Blues and Every Rose has its Thorn. Check’em out and let me know what ya think!
2nd- I am doing quite good on my quest for decent abs in 25 days. I think Im down to maybe 21 days or so, but Im sure I can get there. Im going to start riding my bike to work, so 6 miles up, 6 miles down…damn! If I want abs, cardio is the way…Plus, I started up Tabata again. I forgot how much I hated it. SOOOOooo effective (it was the direct result to my pictures in May 09) but it is a BI*CH!
3rd-Health Care Bill WAS passed through the House of Representatives. Now its on to the Senate where Im sure it will be passed as well, then Big Boy Obama WILL sign the damn thing. Granted, there is some good to this. I mean, free health care and EVERYONE is eligible! WOOHOO! Well, ALMOST free. You see, in a 10 year span, they plan to spend nearly 1.2 trillion dollars for government health care. They WILL take more of our hard earned money. They WILL control the hospitals and make it mandatory for people to get shots vaccines and anything else they can think of. They WILL penalize people for not getting health care coverage.
This is one of the 1st steps to a socialist country.
Welcome to America. Land of the Sheep, Home of the Enslaved.
Okay Im done.
Posted in Training, Current Thoughts, Wake Up
Friday, November 6th, 2009
Thats how many days i have to get some decent abs. Dec 1st is the deadline. Think I can do it?
Its gonna be a BI*CH! Lots n lots of cardio…
Posted in Training, Current Thoughts
Tuesday, November 3rd, 2009
And how many supporters would still approve of this method?
Ranking Member Dave Camp (R-MI) "Health Care is too important... to be written behind closed doors."
This was on www.worldnetdaily.com as well today.
Wake Up
Posted in Wake Up
Monday, November 2nd, 2009
I did what I have refrained from doing for nearly 2 years now. And its weird cause it seemed like a different outside force made me do it, kinda like a push. Like in the stride commercial when the guy gets kicked in the back by that german dancer, forcing the gum to fly out. I corrected 2 guys in the gym on close grip cable pulls.
Normally I would just shake my head and keep walking, but again, my mouth just opened and I said ‘thats too much weight for you.’ I didn’t even take my earplugs out or turn off the music until they questioned my comment. I went to explain that if they’re barely bringing the handles close to the body and they’re having to use so much momentum with their legs to even pull the damn thing, they might as well consider it a leg exercise and not a back exercise. Then told them about the possibility of injury and dangers because of them using such heavy weights. I Lowered their weight by almost 70lbs before they were able to perform 1 correct rep, one plate at a time.
Is this gonna be a continuous thing for me now? God I hope not. I dont want to be ‘that guy’ cause sh*t, Im not even a CPT yet.
In other news, I get TIRED of seeing the SAME DAMN PEOPLE come into the gym, jump on the treadmill/oliptical/stairmaster, do something light for 20-30 minutes, then leave the gym. 2 months I’ve been at the gym, and they have not shown signs of any improvement what so ever. I feel like going up to the machine and pressing ‘Stop’ and telling them ‘GO UPSTAIRS AND LIFT SOMETHING.’ Is that bad? haha, I want to give them some pointers on how doing the same thing will not produce results in the manner that they’re doing it. At least RUN on the treadmill or something!
Anyway, thats my grip. Im gonna go push my motorcycle up hill…
Posted in Current Thoughts
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