M-A-S’s BodyBlog

30 days until I step off that airplane.

30 days until I see my wife and daughter’s beautiful faces again.

30 days to toil under the weight I’ve been pushing for the past 164 days.

30 days to give everything I have to give.

30 days to lose those last ten pounds.

For the past 164 days, I have resoluted to change my life. Change my habits. Change myself for what I believe will be for the better. Now I sit here with 30 days left and know that it’s time to finish strong, stay disciplined in my lifting and diet.  The discipline to say that I will only eat that 6oz piece of chicken and not all this other food that everyone else is eating.  The discipline to push out those last couple reps. The discipline to do my cardio. The discipline to be the person the two loves of my life deserve.

To know where I am going I have to see where I have been:

From May 15, 2009 to October 18,2009