Blog Entry
Second day of training was a little dissapointing, I was doing cable rows and when i pushed off on the foot plate my knee popped, my knee joint locks up because I have a torn meniscuse. On Friday I go under the knife to get a torn meniscuse fixed. I’ve had the injury for a while but, have had issues and haven’t really been able to get in a good leg workout without hurting myself. I’ll have to focus on clean eating the next two weeks while i’m recovering. -MAS





