My prep for the WBFF PRO Fitness Model Championships
Hey ya’ll:))
Here is my latest Video blog showing my prep for the WBFF PFO Fitness Model Championships:))
Includes - dynamic conditioning, upper body, and more:)
xoxo
Lyzabeth
Lyzabeth Lopez Fitness Prep Au Natural BLOG 11
August 31, 2009 at 8:37 am
How lucky am I to happen upon this video before my morning workout. You pretty much rock. All the best for your upcoming show!!
By the way, how does one learn to skip like that?
August 31, 2009 at 9:20 am
Hey:)))
Thanks so much! I just finished my morning cardio… pumping myself up for some leg!!!
The more you skip, the better you get… (and thank you:))
Happy cardio to you:))
xoxoxo
Lyzabeth